Basic 1:1 Endurance Coaching Our Basic 1:1 Endurance Coaching offers you a high-quality introduction to personalized training support. Your personal training plan is created by our experienced coaches in TrainingPeaks and updated weekly – ideal for runners, cyclists, or multisport athletes who want to train in a structured and efficient way. The monthly package, starting at €140, includes comprehensive onboarding, monthly update calls, and weekly messaging. You'll also receive weekly virtual athletic and physiotherapy sessions with a qualified physiotherapist. The coaching takes place entirely virtually; in-person meetings are possible by arrangement. Furthermore, you'll benefit from network advantages such as discounts on performance diagnostics at HD Performance. The coaching takes place entirely virtually; in-person meetings are possible by arrangement. Insights into Coaching Onboarding Analysis of your current performance level Setting your individual goals Season and training planning for a structured approach Coaching Weekly updates to your TrainingPeaks plan Weekly communication via message Monthly coaching session (45 minutes) Ongoing optimization of training, load management & recovery Free initial consultation Want to find out how we can best support you? Then book your free initial consultation using the contact form. Want more support? If you'd like to coordinate with your coach more frequently or are looking for more intensive support: --> Check out our Advanced and Professional packages!
1:1 Endurance Coaching Advanced Our 1:1 Endurance Coaching Advanced is designed for athletes who want closely supervised, individualized training management – with regular updates and daily communication, but without the full intensity of the Professional package. Your customized training plan is created by our coaches in TrainingPeaks and updated weekly. The monthly package, starting at €210, includes comprehensive onboarding, weekly update calls, and daily messaging. You'll also receive weekly virtual athletic and physiotherapy sessions with a qualified physiotherapist. The coaching takes place entirely virtually, offering maximum flexibility. In-person meetings are possible by arrangement. Through our network, you also benefit from advantages such as a discount on performance diagnostics at HD Performance. Insights into Coaching Onboarding Analysis of your current performance level Setting your personal goals Season and competition planning for an optimally structured training program Coaching Weekly updates to your training plan in TrainingPeaks Daily messaging for quick feedback Personal coaching session (45 minutes) every two weeks Access to athletic and physiotherapy coaching as needed Ongoing adjustments for technique, load management, and recovery Free initial consultation Get to know our Advanced Coaching in a free initial consultation – simply request it via the contact form. Want even closer support? If you're looking for coaching where you coordinate with your trainer even more frequently and also receive weekly private 1:1 physiotherapy/athletic coaching: --> Check out our 24/7 Endurance Coaching Professional!
24/7 1:1 Endurance Coaching Professional Our 24/7 1:1 Endurance Coaching Professional is our most comprehensive and intensive coaching package. It's designed for athletes who want maximum individual support, rapid feedback, and continuous close guidance from experienced coaches. Your training plan is created entirely individually in TrainingPeaks and updated weekly. The monthly package, starting at €490, includes a thorough onboarding process, weekly update calls, and daily messaging. Thanks to your coach's 24/7 availability, you receive support immediately after your workouts—ideal for athletes who need quick adjustments and maximum reliability. You also receive: Weekly private 1:1 athletic/physiotherapy coaching, as well as weekly virtual group sessions with a qualified physiotherapist. All coaching takes place virtually, offering you complete flexibility. In-person meetings are available upon request. Through our network, you also secure benefits such as discounts on performance diagnostics at HD Performance. Insights into Coaching Onboarding Analysis of your current performance level Joint goal definition Season and competition planning for precise, individualized training management Coaching 24/7 availability for quick feedback after every training session Weekly updates to your training plan in TrainingPeaks Daily communication via message Weekly coaching session (45 minutes) Weekly private 1:1 athletic/physiotherapy coaching Weekly virtual athletic and physiotherapy group session Optional: 4x monthly swim training (location dependent) Ongoing adjustments to technique, load management, and recovery Free initial consultation Gain a transparent insight into our professional coaching and easily book your free initial consultation via the contact form.
1:1 Hyrox Coaching Our 1:1 HYROX coaching offers you personalized training plans in TrainingPeaks, tailored to your performance, goals, and upcoming HYROX races. The monthly package, starting at €140, includes comprehensive onboarding, monthly update calls, and weekly messaging. You'll also receive an athletic training plan developed by a certified physiotherapist—ideal for HYROX-specific strength, technique, and mobility. This plan also helps prevent injuries! The coaching takes place entirely online; in-person meetings are available by arrangement. Through our network, you'll also benefit from advantages such as discounts at HD Performance. The coaching is conducted entirely online; in-person meetings are possible by arrangement. Insights into the coaching: Onboarding Analysis of your current HYROX performance Defining your goals Season and competition planning Coaching Weekly updates to your TrainingPeaks plan Weekly communication via message Monthly coaching session (45 minutes) Focus on HYROX technique, strength, running economy & recovery Free initial consultation Book your no-obligation initial consultation via the contact form and find out how we can best prepare you for your HYROX event.
Advanced 1:1 Hyrox Coaching Our Advanced 1:1 Hyrox Coaching offers you personalized training plans in TrainingPeaks, tailored to your performance, goals, and upcoming Hyrox races. The monthly package, starting at €190, includes comprehensive onboarding, monthly update calls, and daily messaging. You'll also receive an athletic training plan developed by a certified physiotherapist—ideal for Hyrox-specific strength, technique, and mobility. This plan also helps prevent injuries! The coaching takes place entirely online; in-person meetings are available by arrangement. Through our network, you'll also benefit from advantages such as discounts at HD Performance. The coaching is conducted entirely online; in-person meetings are possible by arrangement. Insights into the coaching: Onboarding Analysis of your current HYROX performance Defining your goals Season and competition planning Coaching Weekly updates to your TrainingPeaks plan Daily communication via WhatsApp possible Monthly coaching session (45 minutes) Focus on HYROX technique, strength, running economy & recovery Free initial consultation Book your no-obligation initial consultation via the contact form and find out how we can best prepare you for your HYROX event.
1:1 Endurance Coaching for Individual Sports Our 1:1 endurance coaching for individual sports is designed for athletes who want to specifically improve in their main sport – such as running, cycling, or triathlon disciplines. Our coaches create your individual training plan in TrainingPeaks, precisely tailored to your sport-specific requirements, your performance level, and your goals. Many of our athletes have already achieved demonstrably significant performance improvements and report substantial progress. The monthly package, starting at €120, includes comprehensive onboarding, monthly update calls, and weekly messaging. In addition, you receive weekly virtual athletic and physiotherapy sessions with a qualified physiotherapist – ideal for running technique, stride economy, stability, strength, and injury-free development. The coaching is conducted entirely online; in-person meetings are available upon request. Through our network, you also benefit from advantages such as discounts on performance diagnostics at HD Performance. Insights into Coaching Onboarding Analysis of your sport-specific baseline performance (e.g., running pace, FTP, VO2max) Definition of your individual goals Season and competition planning for optimal training management Coaching Weekly updates to your TrainingPeaks plan Regular communication via message Monthly coaching session (45 minutes) Focus on technique, endurance development, training management & recovery Free initial consultation Get a first impression and learn about our coaching in a no-obligation initial consultation – simply via the contact form.
